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Can shifting body clocks cause cancer?

Can shifting body clocks cause cancer?

If you recognize that disrupting body clocks – and sleep – can provoke tumors, you may think again.

August 8, 2015 | Posted in Key Health, Top Box | Read More »

Fiction or Faction?

Fiction or Faction?

Plausibility is not truth; when something is “too good to be true” it generally isn’t; institutions increasingly do not back up what they proclaim and sell.

January 22, 2014 | Posted in Key Health, Top Box | Read More »

Going FAR to prevent diabetes

Going FAR to prevent diabetes

Walk after meals. Stand and move after you eat. You’ve probably heard this advice somewhere. But does it really work?

September 9, 2013 | Posted in Key Health, Top Box | Read More »

Is it possible to drive and text while asleep?

Is it possible to drive and text while asleep?

People sleep and drive. People sleep and text. They do both actions far more often under the influence of sleeping pills, which often produce something closer to “pre-coma” than normal sleep.

September 2, 2013 | Posted in Key Health, Top Box | Read More »

Three questions about sleep and sex

Three questions about sleep and sex

Times are tough. People are out of work and can’t find any, 15 percent of the country often goes to bed hungry, and the euro may crash and upend the world economy. Folks need a break.

November 14, 2011 | Posted in Key Health | Read More »

Are vitamins too much of a good thing?

Are vitamins too much of a good thing?

Vitamin — the word itself conjures up healthiness, something vital for life. Without them we can’t live. But can we have too much of them? Yes. Just like we can have too much food

October 28, 2011 | Posted in Key Health, Top Box | Read More »

Right, left, back — what’s best for good sleep?

Right, left, back — what’s best for good sleep?

Position matters. Position is the thing in life — or so my grandmother would tell me. Position certainly changes how well you sleep

May 12, 2011 | Posted in Key Health, Top Box | Read More »

Can sex help me sleep?

Can sex help me sleep?

Yes — depending on certain conditions. The act of sex itself appears to be healthy in multiple ways. Yet many Americans do not take the time

May 1, 2011 | Posted in Key Health | Read More »

Cut your light at night

Cut your light at night

If reading this at night, you might want to dim the lights

March 25, 2011 | Posted in Key Health, Top Box | Read More »

Carry a camera for your health

Carry a camera for your health

As technology becomes cheaper, it’s used in different ways. Now cyclists in Britain are using inexpensive cameras to document ill-mannered driving by car and truck drivers. Many of their documented encounters have led to fines for the drivers, and overall, bicyclist safety records are improving

February 14, 2011 | Posted in Key Health, Top Box | Read More »